Sean Dwight’s Sprintblock Training App Available Now.

Sean Dwight has coached some of the biggest names in BMX racing including Olympic Gold Medalist Connor Fields. A former pro BMX racer himself, he’s also the creator of the first ever BMX specific training device the Sprintblock. Now he’s turned his years of experience and knowledge to create the feature filled Sprintblock app which helps BMX racers develop and achieve their goals.

Manufacturer’s Description

Learn. Adapt. Grow.

The athlete development app built for BMX athletes of all levels. Sprintblock helps you develop smarter training habits, improve your reaction time, and achieve consistent results.

How Sprintblock Works

A complete development pathway to peak performance. Assess your strengths, follow your tailored program, track your progress, and stay motivated with expert guidance.

Set Your Goals

Start with a guided self-assessment to identify your strengths and goals, and receive a personalised training plan tailored to improve your reaction time, power, endurance, and consistency.

Follow Your Program

Access a personalised athlete development program that balances sprint work, strength training, recovery, and mobility—backed by over 40+ years of BMX training experience.

Track sprint reaction times

Use your phone to measure and improve your sprint reaction times. No additional gear required—all from your phone.

Access education content and develop your skills

Join monthly coaching webinars and explore 100+ videos and training articles in the Sprintblock Development Hub—all packed with expert lessons on strength, race prep, mindset, nutrition, and more.

Connect & compete

Join a supportive community focused on athlete development. Share your progress, stay motivated, and climb the community leaderboards.

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Want to know more?

Check out the Sprintblock App at sprintblock.com/app